Tri-Hara DVD's

TRI-Hara on Kauai

A 50 minute DVD filmed on the beautiful island of Kauai, Hawaii.

Can be done as a 50 minute session, or as individual segments:

25 minute mind/body/heart energizer

20 minute laughing and floor routine

Also includes bonus contemplation material.

 

 

$20.00 plus $4.50 shipping/handling

 

The Gift:  Staying Young -

While Growing Older

This brilliant TRI-Hara program reveals how to stay young, fit and healthy, regardless of your age! People who stay active and participate in Life keep their spark forever. This superb presentation shows that we can all grow old without getting old. This is not a magic pill, but a wonderful program that takes effort and produces amazing, effective results. Tune up your body-mind-spirit, regain the strength in your muscles and restore the energy to your walk and voice that is your true power and birthright. Keep your mojo running, your vitality high and stay young forever, guaranteed! 55 minutes.

 

$25.00 plus $4.50 shipping/handling

Let There Be Light

This is a one hour and 15 minute DVD, consisting of the following:

Welcome to TRI-Hara

7 principles for practice

Breath-work and meditation

20 minute preparing for your day routine

40 minute TRI-Hara energizer

 

$25.00 plus $4.50 shipping/handling

Donations are allays a welcome blessing. Marko offers certain classes on a donation basis.

Donate securely using your credit/debit card or Paypal account.  Marko uses Paypal for card processing.

Copyrite 2013 - TRI-Hara

To book Marko for an event, or to find out more information,  e-mail at tri-hara@msn.com or call 808-212-6228